Thursday Tai Chi with Katherine Henderson

Move with mindfulness and find balance in nature. Offered on alternating Thursdays from May to September, Tai Chi is a gentle practice that promotes relaxation, reduces stress, and improves strength and stability. Set against the serene backdrop of LongHouse, this class welcomes all ages and experience levels to slow down, breathe deeply, and connect with the beauty around you.

Join instructor Katherine Henderson in the gardens—she will meet you at the Gatehouse entrance.

Tai Chi is also offered on alternating Saturdays.